Linda's Heart Light Energy Blog


May 26, 2009
Magazine Breakfast Launch
Heart Light Energy Health & Wellbeing Magazine
The Launch was on Friday 22 May 2009 in Hervey Bay, it was a fantastic morning enjoyed by everyone, lots of networking happening as well. We did not leave until 11.30am. Dr Shelley Sykes came up to assist me launch the magazine as well as share her wonderful knowledge, energy, inspiration and excitement with the audience. Shelley had everyone laughing and having fun. My house turned into a movie production studio as we were videoing me cooking my healthy vegan cake which I will be sharing the recipe in my Cookbook coming out soon. The hard copy magazine will be printed and distributed this week on Thursday/Friday 29 May 2009. Woo Hoo!!! The next edition will be coming out on 31 July. To view copy of Magazine click on the link on the home page
Shelley__Linda_Launch_bfast_small.JPG linda_presenting_at_launch.JPG

May 14, 2009
Magazine Launch with Shelley Sykes

Breakfast launch of New Magazine & Networking Event


Special guest Dr Shelley Sykes is coming to Hervey Bay to assist Linda Benn with the launch of her new Health & Wellbeing Magazine

Linda has formed an alliance with the Independent to produce a Health & Wellbeing Magazine for the Fraser Coast region. The first edition will be distributed on 29 May 2009. The magazine is an opportunity to bring together all like minded people in the industry to produce an educational magazine as well as list of professionals where we are educating others through articles, health tips and different modalities that will assist with the health and wellbeing of each individual.


 


May 1, 2009
Know who you are

The Most Important Quality For Success in Business & personal Life

What actions can you take in order to increase your success?
I've learnt over years the following are crucial steps to success:

1.       Have a clear and powerful vision or "why."

2.       Set clear goals and action steps.

3.       Be determined to reach your goals no matter what.

4.       Learn.

5.       Develop communication skills, especially listening skills.

6.       Be self-motivated.

7.       Overcome limitations.

I agree with all of those qualities and I teach them in my workshops, however, even more fundamental is knowing who you are as a person and loving yourself . . . knowing you're worthy.

It is like the "You Are Here" arrow on a map. It's what gives you your bearings, and from there, you know where you're going (vision), how you're going to get there (goals) and you can put success principles into practice (like determination, developing communication and listening skills, overcoming limitations, growing in self-motivation and learning).

So many people don't know themselves at all.

So many people are unclear on what they value, what their passions are, what their strengths and gifts and personality characteristics are.

Therefore, many people don't even know their own worth.

Without this, it's tough to know what you really want and it's even tougher to design a plan for getting there that will work for you.

It's like walking into a shopping mall or a new community and not having that map with the big, red "You Are Here" arrow. If you don't know where you are, it's a little like wandering aimlessly to figure out where you're going and how you're going to get there.

I think the first and most important quality for success in all of life, is the solid foundation of knowing who you are, knowing your worth, and then being able to go after what you want.

How do you build this foundation? Let's start with your mindset. What goes on in your mind about yourself?

Do you think things that bring you down?

  • Nothing good ever happens to me.
  • I'm such a loser.
  • I can't do that.
  • I'm too scared to do that.
  • I'll never get what I want.
  • I don't have enough _____ to do that.
  • I'm a failure.
     

Or are your thoughts filled with things that lift you up?

  • I'm worthy.
  • I can do it.
  • Good things always happen to me.
  • I feel fear about this, but I'm not going to let it stop me.
  • I know what I want and I'll do what it takes to get it.
  • I create my life.
  • How can I get enough _____ to do this?
  • I'm successful.

In order to achieve success, it's important to know who you are and to come to love who you are -- to see yourself as worthy and valuable. Check out the workshop page to find out how you can be clear about who you are and where you are going.





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